Improve your Flexibility and Fitness
with Safe & Easy Stretching Exercises

Meet Brad Walker
Hi, I'm Brad Walker, owner of The Stretching Institute. Thanks for stopping by, and welcome to my website.

Let me take a minute to introduce myself... I'm a Health Science graduate of the University of New England with postgraduate accreditations in athletics, swimming and triathlon coaching.

I've coached elite level and world champion athletes from sports as diverse as triathlon, motor cycle racing, roller skating, squash and baseball.

Magazines such as Runners World, Bicycling, Triathlete, Swimming & Fitness, and Triathlon Sports have all featured my work.

Amazon has listed my books on five of their Best-Seller lists. And Google cites over 100,000 references to me and my work on the internet.

Whether you're a sports person looking to improve your performance, or you're injured and trying to recover from annoying muscle pain; I can help you.

Joyce Banttari (Minnesota, United States)
"I recently had knee replacement and your routines have helped me in my rehabilitation efforts. I was walking unaided in seven days to the amazement of my physical therapists. I'm 68 year old by the way."

Duane Koszalka (Kansas, United States)
"I have been applying the stretching techniques you teach before and after exercise for nearly a year now: Specifically the ITB, hamstrings and other leg and back muscles stretches. This is the first cycling season that I don't have knee pain! Thank you for compiling such a valuable resource."

Michelle Ramsundar (London, United Kingdom)
"I can't thank you enough. Your products are brilliant and your support is second to none. Extremely refreshing in this day and age! Thanks again."

Gail Russo, LMBT (North Carolina, United States)
"I am a Medical Massage Therapist and I recommend stretches to my clients to help them maintain range of motion. Your InstantStretch v3.1 software was a welcome addition to your Stretching Poster and Book. I am now able to print stretches, both by muscle group and / or by Sports and give them to my clients. The stretches are great and my clients are very impressed with my ability to print stretches for them."

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