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InstantStretch Software
Create and print unlimited stretching routines for 37 sports and 119 different muscles.
$97 |
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Stretching Handbook
135 unique stretching exercises in an easy to use, quick reference guide.
$26.47 |
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Stretching DVD
44 visual stretching demonstrations for every muscle group. Over 100 minutes.
$26.47 |
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StretchBand
Simple stretching tool to help you extend your flexibility to new levels.
$29.97 |
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Stretching Poster
Displays 30 different stretching exercises on a large visual wall chart.
$16.97 |
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Anatommical Charts
3 large anatomical stretching charts showing 48 different stretches.
$49.97 |
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InstantStretch v3.1
US$97
Create as many Professional Stretching Routines as you want, Quickly and Easily - Guaranteed! Create them for yourself, create them for your clients; and all you have to do is click a few buttons, choose a few options and presto; instant stretching routines, ready to print out or save them for later. Click here for a more detailed review of the InstantStretch v3.1 software.
Contains: 135 stretches for over 37 sports and 119 different muscles.
Storage: Store unlimited clients and archive unlimited routines for each client.
Win version: Win 2000/XP/Vista
Mac version: Mac OS X 10.2 and later
In Stock: Available immediately via digital download
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The Stretching Handbook
US$26.47
An easy-to-use, quick reference guide for everyone involved in health, fitness and sporting activities. Written to minimize the likelihood of sports injury and improve athletic performance, it gives coaches, trainers, athletes and fitness enthusiasts a complete reference handbook to assist with the planning and implementation of their training and rehabilitation sessions. Click here for a more detailed review of The Stretching Handbook.
Paperback: Ring-bound, 144 pages plus cover
Size: A5 size or 210mm x 148mm
Stretches: 135 unique stretching exercises
Photos: 150 black and white photos
ISBN: 978-0-9581093-3-8
In Stock: Ships within 3 business days
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The Stretching DVD
US$26.47
The Stretching DVD goes way beyond just a series of stretches. It contains crucial stretching information to help you: Alleviate annoying back pain; Recover quickly from sports injury; Do away with stiff aching muscles; Improve your athletic ability; Cut your chances of sports injury; and improve your posture. Click here for a more detailed review of The Stretching DVD.
Format: Color, Multi region DVD
Run Time: 100 minutes
Stretches: 44 visual stretching demonstrations
ISBN: 978-0-9581093-0-7
In Stock: Ships within 3 business days
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StretchBand
US$29.97
This simple stretching tool will take you to a whole new level of flexibility. It's just like having your own personal stretching assistant. In fact it's better than using a partner because you have total control over every aspect of your flexibility training. Comes with an instructional lift-out poster detailing 12 common StretchBand stretches. Click here for a more detailed review of StretchBand.
Construction: Double stitched, high tension nylon elastic, continuous loop.
In Stock: Ships within 3 business days
Sizes:
Small: Up to 5'7" tall (170cm)
Medium: 5'7" to 6'3" tall (170cm to 190cm)
Large: Over 6'3" tall (190cm)
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The Stretching Poster
US$16.97
It details and explains 30 stretching exercises from The Stretching Handbook in a visual wall chart for use within gyms, fitness centres, sports clubs, or for personal use. Click here for a more detailed review of The Stretching Poster.
Stock: Printed on high quality 150gsm gloss art paper
Size: 2 foot wide x 2 foot 9 inches high (60cm x 84cm)
Stretches: 30 unique stretching exercises
Photos: 30 color photos
ISBN: 978-0-9581093-1-4
In Stock: Ships within 3 business days
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Anatomical Stretching Charts (Pack of 3)
US$49.97
3 large anatomical stretching charts displaying 48 different stretches for the Upper Body, the Lower Body and the Neck, Back & Core. Each stretch comes with a detailed anatomical muscle drawing that shows you the exact muscles being stretched. Plus a full description of how to perform the stretch; a detailed list of all the muscles involved; and a list of sports injuries that the stretch will help with. Click here for a more detailed review of the Anatomical Stretching Charts.
Stock: Printed on high quality 170gsm gloss art paper
Size: 2 foot wide x 2 foot 9 inches high (60cm x 84cm)
Stretches: 48 color illustrations
In Stock: Ships within 3 business days
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