| Just released... version 3.2. Includes more routines, more customization, better print-outs, easier to email routines, add your own photos, plus a heap more. Last chance to get free lifetime upgrades... Order Now |
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Are you a Coach, PT or Therapist? Click here for InstantStretch for Therapists.
You look on the internet to find a few pictures of stretching exercises; but how do you know which stretches are going to help, and more importantly, which stretches could hurt you?
To design a good stretching routine you need to have a detailed understanding of anatomy and physiology; have experience in basic strength and conditioning techniques; have a vast selection of stretches to choose from; and know precisely what stretches are relevant for each particular muscle group and each particular sport.
And even if you do have all the above, it takes time, discipline and a lot of effort to design and create a safe, effective routine for yourself or your clients. Well, now you can...
Create Custom Stretching Routines Quickly and Easily - Guaranteed!
And all you have to do is click a few buttons, choose a few options and presto; instant stretching routines, ready to print out or save them for later.
Never waste time again trying to design a stretching routine. With InstantStretch you can create as many routines as you want:
...and all with absolutely no effort on your part. Simply click a few buttons, choose a few options and there you have it; a safe, effective routine ready to print out and take with you where ever you go.
Each print out comes with an easy-to-understand instruction page so that you or your client knows exactly what to do. Then each stretch listed in the routine comes with a high quality picture and easy-to-understand description of how the stretch is to be performed. Nothing could be simpler.
Why did I design this software?
Hi, my name is Brad Walker and I'm the creator of InstantStretch. I'm a Health Science graduate of the University of New England and have postgraduate accreditations in athletics, swimming and triathlon coaching. I work with elite level and world champion athletes and I've lectured for Sports Medicine Australia on injury prevention.
For over 20 years now I've been involved in the health and fitness industry; specifically working in the field of stretching, flexibility training and sports injury prevention.
My first book, The Stretching Handbook has sold over 30,000 copies and deals specifically with all aspects of stretching and flexibility. Over the years I've built a reputation as a world leader in the field of flexibility training, and as such am constantly asked to design stretching routines for many different people and many different purposes.
Then one day I thought to myself... "Wouldn't it be great to be able to print out stretching routines on demand, instead of having to create each routine from scratch?" That was the day that InstantStretch was born.
InstantStretch is so easy to use!
InstantStretch is an easy-to-use piece of software that allows anyone, (and I mean anyone) to design and create unlimited stretching routines with ease. You don't need any special training, you don't need to know all about anatomy and how muscles work, and you don't even need to know what stretches to choose. All you need to do is choose a few options and let the software do the rest.
It's that simple! For a more detailed explanation have a look at some of the video tutorials below, or click here to view all the InstantStretch video tutorials. You can click on any of the links below, they open in a new window.
Check out some of the screen shots from the new v3.2 release!
Take a look at just some of the features of InstantStretch!
InstantStretch is a world first. No other software comes even close in being able to do what it does. In fact, there is no other software that does anything like this.
Will the InstantStretch v3.2 software work on your computer?

The InstantStretch software is currently available for both Windows PC and Macintosh computers, and is compatible with Windows 2000 or later (2000/XP/Vista/Win7), and for Mac OS X 10.2 or later.
And you can rest easy! InstantStretch has the SOFTPEDIA "100% Clean" Award.
Softpedia guarantees that InstantStretch is 100% Clean, which means it does not contain any form of malware, including spyware, viruses, trojans or backdoors.
What does that mean? It means that the InstantStretch software was tested thoroughly by Softpedia and was found absolutely clean; therefore, it can be installed and used with no concern by any computer user.
What will the new InstantStretch v3.2 software do for you?
Here's what you'll get when you order InstantStretch today!
Professional stretching routines for less than .50c each
Because InstantStretch is such a new product and there's absolutely nothing like it on the market, I know I could charge US$197, I could probably even charge US$297. And even though I know InstantStretch is worth every cent of US$197, (I know I've got more than US$197 value out of it), and InstantStretch has sold for US$147 in the past, for a limited time only you can order this revolutionary software for only $97.
Just think about that for a minute. By the time you've created 100 routines, which is easy to do if you're a personal trainer or sports coach, InstantStretch has cost you less than a dollar per routine. And by the time you've created 200 routines, its cost you less than 50 cents per routine. If you're in the health industry, or you just enjoy keeping fit, you can't afford to be without this valuable, time saving software.
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![]() Windows Version |
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| MacIntosh Users Click Here to Order |
And if you order today, you'll also get our Special Bonus Stretching & Flexibility Package worth over $150.00 for FREE! Your FREE Bonus Package includes...
Stretching for Muscle and Joint Freedom
Special Bonus #1 ($29.00 Value)
This 15 minute MP3 audio (and written transcripts) was taken from a radio interview with Sports Radio 927. Go ahead and order right now and you'll get exclusive access to listen in on Brad Walker and Trevor Himstedt as they discuss how to safely use stretching to minimize sports injury and improve freedom of movement. You can listen online, download the audio to your computer or iPod, or print out the written transcripts.
The Secrets to Successful Back Stretching
Special Bonus #2 ($97.00 Value)
This 1 hour MP3 audio (and written transcripts) was taken from a tele-conference with The Healthy Back Institute. Order today and you'll get exclusive access to listen in on Brad Walker and Steve Hefferon as they discuss how to use the different types of stretching to treat back pain, and just about any other muscle pain condition. You can listen online, download the audio to your computer or iPod, or print out the written transcripts.
The Stretching & Flexibility Report
Special Bonus #3 ($29.00 Value)
You'll also get a free copy of the Stretching & Flexibility Report by Brad Appleton. This informative report is over 65 pages in length, and includes heaps of detailed information on some of the more technical aspects of stretching and flexibility. It's a great compliment to your new stretching and flexibility products.
Be Quick! This free offer is for a limited time only. Click here to order now.
And we're so sure that you'll be pleased with InstantStretch that I'm going to give you our...
Risk Free, 90-Day, Unconditional, 100% Satisfaction or Get Your Money Back GUARANTEE!
Whether you want to create stretching routines for yourself or your clients; for a particular sport or a particular muscle group; or you just want to save time, InstantStretch will help you; and if it doesn't... I'll give you your money back!
If for any reason you're not completely satisfied, let us know within 90 days and we'll refund your money, no questions asked.
In fact: If any of our products fail to live up to the standard you expect; or you don't achieve the results you were hoping for; or you are dissatisfied with our services; or you feel we have let you down in any way... not only will we refund the cost of your purchase, but we will personally make it our mission to help you achieve exactly what you were hoping to achieve by purchasing The Stretching DVD in the first place.
Order today to get your complete stretching and flexibility package!
The bottom line is... Your results are guaranteed. When you purchase the InstantStretch software you'll get everything you need to improve your health, fitness and sporting performance through improved flexibility.
Still not sure? Consider this... Results from our customer satisfaction questionnaire show that from 330 reviews, over 96% of our customers said we provide "Excellent" or "Good" customer service and over 78% said we provide "Excellent" or "Good" value for money.
With results like the ones above and our rock-solid 100% Money Back Guarantee, you've got nothing to lose. Remember, this offer expires soon! Click here to order now, and within the next few minutes you can be designing your own stretching routines like a pro.
Kind regards![]()
Founder & CEO
The Stretching Institute™
P.S. Just imagine, never having to suffer through the pain-staking process of designing stretching routines from scratch. Now you can finally create hundreds of stretching routines with next to zero effort on your behalf. Don't waste another moment; do yourself and your clients a favor! Order InstantStretch now and you'll never have to worry again about wasting time designing monotonous stretching routines.
P.P.S. Remember, if you order today you'll also get all the priceless bonuses that are the perfect companion to the InstantStretch software. And you'll also qualify for our 90 day, risk free, money back guarantee. Don't delay - Order now!