InstantStretch v3.0
Software that creates 1000's of stretching routines with ease.

Stretching Handbook
Contains 135 unique stretching exercises for every muscle group in the body.

Stretching DVD
Contains visual demonstrations of 42 stretching exercises.

StretchBand
Stretching tool to help further extend your flexibility.

Stretching Poster
Wall chart demonstrating 30 stretching exercises.

Stretching Handbook & DVD Pack - Save 10%

Ultimate Stretching Pack - Save 10%

InstantStretch v3.0 - US$97
Create as many Professional Stretching Routines as you want, Quickly and Easily - Guaranteed! Create them for yourself, create them for your clients; and all you have to do is click a few buttons, choose a few options and presto; instant stretching routines, ready to print out or save them for later.

Win version: Win 98 to Win Vista
Mac version: Mac OS X 10.1 and later
Contains: 135 stretching exercises for over 35 sports and 19 different muscle groups.
Storage: Store unlimited clients and archive unlimited routines for each client.
Availability: Immediately via digital download only.

The Stretching Handbook - US$26.47
...is an easy-to-use, quick reference guide for everyone involved in health, fitness and sporting activities. Written to minimize the likelihood of sports injury and improve athletic performance, it gives coaches, trainers, athletes and fitness enthusiasts a complete reference handbook to assist with the planning and implementation of their training and rehabilitation sessions. Contains photographs of 135 unique stretching exercises.

Paperback: Ring-bound, 144 pages plus cover
Size: A5 size or 210mm x 148mm
Photos: 150 black and white photos
ISBN: 978-0-9581093-3-8
Availability: In stock, ships within 3 business days

The Stretching DVD - US$26.47
...is based on the best selling publication The Stretching Handbook. This half hour video goes way beyond just a series of stretches. It contains crucial stretching information to help you: Alleviate annoying back pain; Recover quickly from sports injury; Do away with stiff aching muscles; Improve your athletic ability; Cut your chances of sports injury; and improve posture.

Format: Color, Multi region DVD
Run Time: 30 minutes, includes 42 demonstrations
ISBN: 978-0-9581093-0-7
Availability: In stock, ships within 3 business days

The Stretching Poster - US$16.97
...is a visual aid and reminder of the importance of stretching. It details and explains 30 stretching exercises from The Stretching Handbook in a visual wall chart for use within gyms, fitness centres, sports clubs, or for personal use.

Stock: Printed on high quality 150gsm gloss art paper
Size: 600mm x 840mm or 2ft x 3ft
Photos: 30 color photos
ISBN: 978-0-9581093-1-4
Availability: In stock, ships within 3 business days

StretchBand - US$29.97
This simple stretching tool will take you to a whole new level of flexibility. It's just like having your own personal stretching assistant. In fact it's better than using a partner because you have total control over every aspect of your flexibility training.

Construction: High tension nylon elastic. Double stitched into a continuous loop.
Availability: In stock, ships within 3 business days
Sizes:
Small: Up to 170cm tall
Medium: 170cm to 190cm tall
Large: Over 190cm tall

Stretching Handbook & DVD Pack - US$49.97
...gives you the option of purchasing both The Stretching Handbook and The Stretching DVD as a pack. By purchasing The Handbook & DVD Pack you'll save nearly 10% as compared to purchasing the handbook and DVD separately.

ISBN: 978-0-9581093-4-5
Availability: In stock, ships within 3 business days
Click here for Handbook specifications
Click here for DVD specifications

The Ultimate Stretching Pack - US$74.97
...gives you the option of purchasing The Stretching Handbook, The Stretching DVD and StretchBand as a pack. By purchasing The Ultimate Stretching Pack you'll save nearly 10% as compared to purchasing the Handbook, DVD and StretchBand separately.

Availability: In stock, ships within 3 business days
Click here for Handbook specifications
Click here for DVD specifications
Click here for StretchBand specifications