- Instant Stretching Routines
Create as many Professional Stretching Routines as you want, Quickly and Easily - Guaranteed! Create them for yourself, create them for your clients; and all you have to do is click a few buttons, choose a few options and presto; instant stretching routines, ready to print out or save them for later.
- Global Health & Fitness
GHF's on-line program makes having a personal trainer, dietician, personal motivator, and 24-hour fitness resource available to everyone. GHF has personally helped thousands of men and women of all ages, fitness levels, body types, and backgrounds achieve their fitness goals. At GHF, fitness, medical, and nutritional experts will consult with you personally, making sure you are implementing a program that is right for you.
- atozfitness.com
atozfitness contains more than 900 verified links to fitness & bodybuilding sites. Plus training and nutrition articles, and a free bulletin board monitored by six certified personal trainers.
- EveryBody Fitness
Award winning health and fitness website that offers personal training, nutritional counseling, interactive videos, fitness tips and secured online purchases of vitamins, supplements and exercise equipment.
- International Fitness Assoc. (IFA)
Great site for Online Kickboxing, Aerobics and Fitness Instructor certification.
- Body Basics
National Association for Fitness Certification - Training, certification, and continuing education for personal trainers, group/aerobics instructors, and wellness consultants.
- Fit Moves
This site caters both to industry professionals and fitness enthusiasts. For instructors we have on-line videos, choreography exchanges, a spinning database, personal training tips and much more! For fitness enthusiasts, check out the Exercise Dictionary, the Fitness Forum, and the Cycling room.
- Peak Performance
The Peak Performance Library is the largest free training resource for athletes on the internet. There's a wealth of authoritative information on every aspect of stamina, strength and fitness to help you on your way.
- Heel That Pain
Plantar Fasciitis, Heel Spurs, and Heel Pain can lead to severe health problems. We developed the "HTP" Treatment to not only relieve pain, but also to physically heal the aggravating conditions.
- Silicone Dynamic Orthotics
Visit Dr Kiper for more information about orthotics, plantar fasciitis and heelspurs. Sports medicine with emphasis on stretching including "dynamic" stretching of the foot, healing and prevention of biomechanical injuries with custom fluid orthotics that move with your feet as if they were part of them. For foot, knee, hip & low back pain.
- Salsa Dance
Learn to Salsa Dance DVD and Dance Videos. Salsa Dancing Instruction!
- Treadmills from Pro-Exercise-Equipment.com
A wide selection of exercise machines from top manufacturers. Choose from a variety of treadmills, elliptical trainers and steppers or anything to get you moving and into shape.
- Fit MD
...an online resource for health diet and fitness.
- BetterU, Inc. - Free Fitness and Exercise Information and Online Personal Training
For top-quality, free information on fitness, exercise, fat loss, nutrition, muscle building and more visit us today!
- Fitness-eBooks.com - Powerful fitness & weight training eBooks
Innovative training information to give you rapid results. You will learn about amazing new muscle-building programs and exercises, proven fat-loss techniques, strength training, supplementation and much more. Free samples available!
- Exercise Bikes
Ultim8 Fitness equipment Buy treadmills, elliptical trainers, rowing machines and exercise bikes UK online.
- eXerciseFriends.com
The eXerciseFriends.com Network is designed to help people from all across the United States & Canada find other people in their local area to exercise within any healthy activity.
- TheTrainingStationInc.com - The Last Stop In Total Fitness
Beginner to Advanced Workouts, Animated Exercise Examples, Illustrated Printable Workout Sheets, Nutritional Guidelines, Live Gym Cams & Music, Indianapolis, Indiana.
- American Fitness Professionals and Associates
AFPA offers certifications & continuing education for the fitness and health professional, as well as hundreds of articles, a monthly online magazine & newsletter.
- Body fat testing and fitness tracking
Body fat testing and fitness tracking made easy with BodySpex!
- Best Fitness Program
Stop here to learn how to find the best fitness program for you. Explore ways you can adapt your lifestyle to live better, longer.
- Kettlebells.co.uk
Full range of kettlebells 6kg to 48kg. Exclusive distributor of Dragondoor kettlebells. FREE World class Kettlebell Coaching DVD with every kettlebell.
- Exercise
Most efficiently applied Exercise analysis and topics about keeping ones fitness everlasting from healthcentresite.net.
- Health Fitness Solutions
This man health & fitness site will provide you with specific, informative & straight-to-the-point information and solutions to almost any man health, fitness, weight loss or nutrition problem you may have.
- Fitness and health products
Getfitsource.com is a site for home fitness exercise equipment, information and news. GetFitSource's primary focus is to sell functional and movement fitness equipment but we also sell other fitness and health products.
- Body For Life Weight Loss Results
Follow real-life experiments into the world of weight loss, testing out various popular fitness and diet plans. Firstly see how I lost 6" around my waist and 23lb in just 3 months using the Body For Life program.
- Free Weight Benches
Stacca.com has a comprehensive range of free weight benches, racks, smith machines, weight sets and more home gym equipment to suit all your fitness and exercise equipment requirements.
- Aerobic & Anaerobic Exercises
Anaerobic exercise relies on energy sources that are stored in the muscles and, unlike aerobic exercise, is not dependent on oxygen from (breathing) the air...
- Unique Fitness Concepts
Unique Fitness Concepts provides fitness enthusiasts with a single resource for top quality equipment, accessories and information.
- Fitness: Do Your Best
Our health is the most expensive thing that we have. Learn how you can improve and maintain your good health with the help of fitness activities and proper nutrition.
- Health, Fitness, Diet and Nutrition
Your One stop Resource center for Fitness, Body building, Exercise equipments, health, wellness, diet and nutrition.
- Pilates equipment
Top quality Pilates Equipment and Accessories at reasonable prices. Buy direct from the factory for personalized attention! We ship worldwide.
- My Fitness Equipment - Home exercise equipment
At My Fitness Equipment we are dedicated to providing you with reviews and features covering the best home fitness equipment.
Special Internet-Only Bonus!
If yours is one of the next 200 orders placed through this website, we'll throw in a complete athletic preparation package, including a Special Bonus Stretching, Flexibility and Sports Injury Package worth over $300.00 for free when you order today! |
The Ultimate Stretching Pack
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The Stretching Handbook
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US$74.97 |
US$26.47 |
| Purchase the Handbook, DVD and StretchBand as part of the Ultimate Stretching Pack and you'll save nearly 10%. (compared to purchasing them separately) More information |
Contains clear photos of over 130 stretching exercises, plus information on the benefits of flexibility; the rules for safe stretching; and how to stretch properly. More information |
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Discover the 6 stretching secrets that 90% of people aren't using. Join now, it's free!
In our famous 6 part e-Course and 1 hour audio presentation you'll discover how to...
 Safe guard yourself against inappropriate stretches.
Know which type of stretching to use, and when to use it.
Use advanced stretching techniques to minimize sports injury and take your athletic ability to the next level.
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Your privacy is respected and
you can opt-out at any time. |
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Customer Testimonials
"I'd simply like to say a big thank you for covering an area that is often neglected; STRETCHING!!! There are so many myths about it and I have not found one site that deals sufficiently and simply with this VERY IMPORTANT aspect of fitness, be that for a 65yr old or a fit army recruit... until I tripped over yours. So well done and please keep me on your data base - a lot of your information has consolidated my own ideas which I use regularly with my patients."
Diksha Chakravarti,
Msc MBCMA MACM MFHS
"I would just like to say thank you for the information you have provided. I never received this type of information in my personal training course, which I believe should be a part of PT accreditation. I have learned a lot from it and it will assist me to be a better PT in my new personal training business. It is also a pleasant surprise to receive information for nothing without trying to push company products down our necks. Many many thanks."
Sharon Neyland
"Your book and DVD has really helped motivate me to get and stay fit. I've seen a lot of progress already and I've only been using it for about six weeks. A lot of muscle and joint pain I thought was chronic is almost gone. And it's easy too - just a floor and a TV and I'm set. I'm sure you know, but for the $25 or $30, this was a bargain! I love to play golf, but I was losing fitness while focusing on my golf game. I'm excited my golf will be even better and more fun with less pain with the help of your stretching resources."
Pat Calby
"THANKS for all the great info. I awoke at 2am on the 14th with serious pain and lack of movement in my shoulder, and had to miss work that day. On Saturday, a friend told me about frozen shoulder. So I googled it, came up with your web site, and immediately started treating it as you recommend. The improvement has been dramatic; I'd say 80-90% back to normal."
John Ingress
"I can't begin to tell you how much you have helped me. I am a 55 year old who has been in a variety of athletic activities that have resulted in minor to major injuries. Your information has helped me to get back into activities that I thought were history."
Mel Milliron
"Your products are the very best compilation of stretches that I have ever been exposed to in the 20+ years of knowing therapists. Usually the info they offer is fragmented and yours was so complete. Your products have made a real difference in how I function day to day."
Name Withheld
"I found your website accidentally and want to commend you on focusing on this critically important aspect of conditioning. As a former Olympic athlete and gold medalist in the Commonwealth games, I can attest to the minimal attention given to proper warm-ups and stretching by most coaches in most sports."
"Every high school coach and every athlete in every sport should become your students, and should recognize the importance of stretching to maximize performance and to avoid injury."
Paul Foreman
"I want to thank you for your newsletters. It has encouraged me this winter when I pulled a calf muscle and from your injury recommendations and exercises has helped me recover in 5 weeks to be back up on the slopes and am fully recovered."
Mendy Jimison
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