- Instant Stretching Routines
Create as many Professional Stretching Routines as you want, Quickly and Easily - Guaranteed! Create them for yourself, create them for your clients; and all you have to do is click a few buttons, choose a few options and presto; instant stretching routines, ready to print out or save them for later.
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Lie flat on your back with your knees bent and your feet together flat on the floor and about 10-15 inches from your buttocks.
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Save 10 years of your precioius Gym time by reading the amazing Free ebook "The TEN Commandments of Weight Training" and reach your Muscle Building and Weight Loss goals faster. Also check the big Exercise database to learn correct exercise techniques.
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The Stretching Institute™
47-47 36th Street, Suite # 3208
Long Island City, NY 11101
Call us on 877.580.7771
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What are others saying about The Stretching Institute?
"I can't begin to tell you how much you have helped me. Your information has helped me to get back into activities that I thought were history."
Mel Milliron
"THANKS for all the great info. On Saturday, a friend told me about frozen shoulder. So I googled it, came up with your web site and immediately started treating it as you recommend. The improvement has been dramatic; I'd say 80-90% back to normal."
John Ingress
"Your book and DVD have really helped motivate me to get and stay fit. I've seen a lot of progress already and I've only been using it for about six weeks."
Pat Calby
"Thanks to you, I am using a leg that doctors said I would never use again. I feel that every rehabilitation office and hospital should be using your products."
Fonnie Hall
"I was looking for information on iliopsoas tendonitis and found your website. Your article on this conditions was great - succinct, informative and comprehensive, but easy to read."
Melanie White
"I would just like to say thank you for the information you have provided. I have learned a lot from it and it will assist me to be a better PT in my new personal training business."
Sharon Neyland
"Your products are the very best compilation of stretches that I have ever been exposed to in the 20+ years of knowing therapists. Usually the info they offer is fragmented and yours was so complete. Your products have made a real difference in how I function day to day."
Name Withheld
"Every high school coach and every athlete in every sport should become your students, and should recognize the importance of stretching to maximize performance and to avoid injury."
Paul Foreman
Olympic athlete and Commonwealth Games gold medalist
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